Centereach, NY – Suffolk County
Sports Training Centereach, NY
We are happy to provide sports training services to the residents of Centereach, NY and students of the Centereach School District.
All of our sports training services are tailored to the individual athlete and the sport that they play. Our unique and intense sports training services are specifically designed to help athletes improve in all aspects of their game and exploit the natural strengths they already possess.
With over 30 years of combined coaching experience, across multiple sports including all levels of travel and high school sports, we at Long Island Sports Training strive to give you the best results and training experience possible.
Suffolk County, Long Island Sports Training Services
Below is a complete list of the services provided by Long Island Sports Training for Centereach, NY and the surrounding areas.
Personal Sports Training Programs For All Ages In Centereach, NY.
We provide personalized, custom designed training programs for all ages and skill levels.
Soccer Training
✔️ Shooting
✔️ Dribbling
✔️ Trapping
✔️ Ball Control
✔️ Passing
✔️ Tackling
✔️ Field Vision
✔️ Cutting, Fading, Drifting
✔️ Defense
Basketball Training
✔️ Shooting
✔️ Ball Handling
✔️ Finishing Around the Rim
✔️ Shot Fakes
✔️ Pivots
✔️ Passing
✔️ Rebounding
✔️ Defense
Lacrosse Training
✔️ Shooting
✔️ Dodging
✔️ Stick Work
✔️ Ground Balls
✔️ Cradling
✔️ Face Off/Draw Training
✔️ Checking
✔️ Defense
✔️ Goalie Training
Baseball Training
✔️ Baseball Pitcher Training
✔️ Hitting
✔️ Catching
✔️ Throwing
✔️ Ground ball Fielding
✔️ Fly ball Fielding
✔️ Running the Bases
✔️ Stealing
✔️ Baseball Strength and Conditioning
Speed and Agility Training
✔️ Coordination
✔️ Running Technique
✔️ Body Weight Strength
✔️ First Step Quickness
✔️ Change of Direction
✔️ Flexibility/Injury Prevention
✔️ Conditioning
✔️ Linear Speed
✔️ Multi-Directional Speed
Small Group Training
✔️ Soccer Training
✔️ Basketball Training
✔️ Lacrosse Training
✔️ Baseball Training
Team Training
✔️ Soccer Training
✔️ Basketball Training
✔️ Lacrosse Training
✔️ Baseball Training
High School Sports Training Programs
✔️ Fitness Test/Assessment Preparation
✔️ Pre-Season Prep
✔️ College Pre-Season Prep
✔️ Mid-Season Maintenance
✔️ Complete Player Training
✔️ Event Tune Up
✔️ Strength Performance Program
Youth Sports Training Programs
✔️ Beginner Academy
✔️ Travel/Club Tryout Prep
✔️ Travel Season Prep
✔️ Travel/Club Player Elite
✔️ Complete Player Training
✔️ Event Tune Up
✔️ Strength Performance Program
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Servicing Suffolk County, Long Island NY